Ease the Chaos Podcast

Going beyond print to bring more stories, continued vulnerability and
life-by-design thinking to our community.

By Design - ETC Podcast Episode #1

So often we go with the flow and pick what’s presented, what we’ve been modeled or what we’ve done in the past. In real life, however, not all the paths are clearly visible.

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Coffee Filters - ETC Podcast Episode #2

My answer to quieting the Quick, GO! Do the thing. Give it your attention and time NOW thoughts.

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The Environment Always Wins - ETC Podcast Episode #3

Bonus Training with one of my mentors, Coach Lori, discussing how our physical and mental environments affect the outcomes we’re striving toward.

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When we know what we want, where we want to go and who we want to become, we can filter every decision through our values and priorities.
Surrendering does NOT mean to give up and wave the white flag. It means to let go of what you can’t control and requires us to love ourselves, including the things about ourselves we may not like.
Each chapter in Ease the Chaos addresses a common obstacle we encounter as we are striving to make changes, grow, and live life more by design. The chapter introduces new perspectives and tools to help navigate the struggle.
You will find additional support for each topic here, listed by the corresponding chapter.